A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...

Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss ...

AquaSculpt is a breakthrough weight reduction product that claims to change the way people think about losing weight.

YOU’VE cut out chocolate, biscuits, and booze, switched to black coffee, and even started running.  So why can’t you shift ...

Parathas can be part of a weight loss diet by using whole grain flours, minimal oil, healthy fillings, and controlled portion ...

The authors concluded that green tea may help promote weight loss when combined with eating a balanced diet and exercising regularly. Does green tea help you lose weight in 2 weeks? The weight ...

Diet plays a pivotal role in weight loss. This man who lost about 35kgs shared a list of foods that one should not consume.

A registered dietitian shares the best drinks to support healthy weight management while taking weight loss medications.

However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well-balanced diet can fulfill ... but green tea extract is one ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...