One common item found in many homes is bananas. These yellow fruits may trigger migraines in people who are sensitive to tyramine, a naturally occurring chemical that's found in the fruit - and has ...

Migraines can be brought on by a number of triggers, with one surprising item you might want to cut from your shopping list ...

A doctor has claimed that adding one fruit to your diet could help improve your gut health, as well as tackling the symptoms ...

Discover why magnesium and potassium are vital for your health and how they support heart function, muscle recovery, and ...

Winter can worsen primary headaches like migraines and tension-type headaches due to cold air, muscle stiffness, and vessel ...

With the ketogenic diet and WeightWatchers, weight loss is a numbers game. For keto, you subtract carbs from your diet and add in foods rich in fat. For WeightWatchers, you carefully tally food ...

Kate Middleton, the Princess of Wales, prioritizes a simple and nutritious breakfast, often opting for oatmeal rich in fiber ...

A health coach has shared the five easy steps we should all be taking to improve our wellbeing in January - and it includes ...

To avoid or lessen these cheese-induced migraines, consider keeping a food diary to monitor meals and pinpoint potential ...

Tips to avoid or reduce these cheese-induced migraines include keeping a food diary to track meals and identify potential ...