New research challenges the carnivore diet myth, revealing that early humans relied heavily on plant-based foods for energy.

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Greek mythology is not resigned to ancient history – it is a truly modern concept. Ask anyone from the diaspora. Based on the metrics of what my family has taught me over the years, three things are ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

More a style of eating than a rigorous regimen, this unofficially became what we now know as the Mediterranean diet. It was ...

If you hope to drop a few pounds or build that summer six-pack, ancient Greek athletes can give helpful pointers about ...

Longer, more clement summers mean olive groves could soon become a familiar sight in southern England - with one Essex farmer ...