However, the researchers point out that green tea consumption did not affect the participants’ hippocampal volume or total ...

All fruits are great for your health, emphasizes the American Heart Association. Cardiologists suggest focusing on fruits you ...

A recent study from Columbia University has raised important questions about the medications used to treat high blood ...

We often spend a lot of time choosing foods that nourish our bodies, but we tend to forget that our brains also need proper ...

We all forget things now and then—people’s names, where you put your car keys, that dentist appointment that was scheduled ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

People often let conditions such as high blood pressure and diabetes go for a long time without treatment. Here’s why you ...

A new study shows what moms eat and don’t eat can make a big difference when it comes to their child’s health down the road.

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

The relationship between high blood pressure and male sexual health extends far beyond simple cause and effect. While ...

Iodine deficiency in the UK is generally accepted as a health problem from the past, but recent research suggests this may ...