Beans and peas are the mature forms of legumes. They include kidney beans, pinto beans, black beans, lima beans, black-eyed peas, garbanzo beans, split peas, and lentils. They are available in dry, ...
But infrequent or dry, difficult bowel movements are a surprisingly ... legumes — which most people call beans — are also an easy, affordable way to fill up and aid digestion.
For those looking to embrace a healthier lifestyle, the start of the New Year sometimes means the start of "Dry January." The trend coincides with the U.S. surgeon general's new advisory warning ...