Carlsbad plums are large prunes that are sold at Christmas. Use dried prunes in sweet or savoury liquid dishes such as cock-a-leekie, tagines, stews and compôtes. Slow-cook them with rabbit ...
Bake in the oven with the lid on for about 1 hour, or until tender. In a saucepan, cover the dried prunes with water and bring to the boil. Add half of the sugar and 1 teaspoon of cinnamon.
To answer that, it’s essential to examine the nutrition facts of dried fruit more closely. For example, raisins are known for their vitamin C and iron content. Prunes, on the other hand ...
Heat 100ml of water, the sugar, cinnamon and zest and bring to a simmer. Add the prunes and dried fruit and allow to bubble gently until it is reduced and becomes pulpy. Stir in the chopped nuts.