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MUI FITNESS US (English) on MSN
8 小时
The Perfect Women's Routine to Strengthen the Upper Body at the Gym in Just 20 Minutes
Toning the upper body has never been easier: with just 20 minutes a day of this effective routine, you'll see amazing results ...
fitnessvolt
20 小时
Chest Tap Push-Ups: A Guide to Boost Pectoral Strength
Incorporating Chest Tap Push-Ups into your workout routine is an excellent way to boost pectoral strength and enhance overall ...
4 天
9 Core Exercises That Aren’t Crunches
Core work can be part of a warm-up, cool-down, or an active recovery day. Including it in a dynamic mobility warm-up can ...
5 天
3 ways to improve your core strength beyond crunches
While deadlifts and kettlebell swings are typically associated with lower body strength, they’re also excellent for core ...
NewscastStudio
6 天
‘The View’ transforms with dynamic, adaptable set in move to new Hudson Square facility
ABC’s long-running daytime talk show, “The View,” has moved into a brand-new, state-of-the-art broadcast facility ... Read ...
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