Meet the G-Girls, a high school dance team from Miami that caught Taraji P. Henson's attention on Instagram for their dedication both on and off the dance floor. Watch as the G-Girls surprise Taraji ...
Everybody’s heard that eating carrots can help improve eyesight, or that calcium-rich milk is good for your teeth and bones. But what about the brain? “From a neuroscientist’s perspective ...
There are tons of free online lessons, and this just under 8-minute video is perfect. Kids can follow along with the easy instruction ... along with your kids. Food and snacks have, of course ...
One simple technique is to use clear containers, which makes it easy to see your food, says registered dietitian Kristen Lorenz, RD. This visual cue will remind you to use nutrient-rich options ...
Winter — especially the stretch right after the holidays — is a calm, quiet time for many. The holiday rush is over, the calendar is relatively clear and few others are making demands on your ...
"When we have kids, we must be united on what we prioritize ... Adjusting to his mindset wasn't easy. I'd been a fashion editor, where a designer wardrobe was part of the job.
The winter period can be a tough old time for your immune system, so it can be helpful to know some easy foods to eat to help keep it in check in winter. Colds seem easier to come by at this time of ...