Something I deeply dislike, as a Health Editor and qualified personal trainer, is when fitness influencers share bold and often baseless claims about the capabilities of a single exercise to ...

Previous studies have examined muscle strength and gait to determine how well people are ageing. However, scientists at the ...

Readywise’s serving bucket is a product containing prepared packages of shelf-stable food with a shelf life of 25 years, and ...

Through months of research and hands-on testing, our team has come up with a list of the six best phones for seniors, from simple flip phones to high-performing smartphones. No matter which network ...

There is so much to see and do, it is really quite easy to fill two days if you have the time ... 5 p.m., 6 p.m. and 7 p.m.

You get all the strength benefits of a plank (think: a strengthened core, shoulders, back, and legs) plus the benefits of ...

This is the second part of a Mongabay series investigating Cambodia’s illicit timber trade. Read Part One. Several Cambodian ...

Why it rocks: Those knee taps might look easy, but they up the challenge for your entire core as it works to keep your hips stable. Start in a forearm plank position, with elbows stacked under ...

Planks are a staple bodyweight exercise, but if, for whatever reason, you struggle to perform them on the ground, try the “stir the pot” abs exercise instead. Using a stability ball, you can ...

Below, CNBC Select details the best credit cards for seniors and retirees who want to save money on the things they love most, whether it's traveling, dining, shopping or going on road trips ...

Affordable life insurance for seniors is a must for older people who are often on a fixed income. Not only can it help cover funeral and end-of-life expenses, but it can help replace lost income ...