Healthy eating and food satisfaction are falling, poll finds
That’s according to the most recent Ando Foundation/Nissin Food Products study. The food satisfaction questions were part of ...
40 Foods Nutritionists Say Are the Healthiest on the Planet for You
We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.
The #1 Healthiest Food for Anti-Aging, According to Longevity Experts
"Berries offer an exceptional combination of nutrients and compounds that support longevity and healthy aging. They’re ...
A nutritionist shares her favorite gut health recipes — high in fiber, fermented food, and healthy fats
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Eating just a quarter serving of these 5 foods every day increases your dementia risk by 13%
Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...
The US is in a steep decline of food enjoyment — which has impacts on health, data shows
The number of adults eating in a way they consider to be healthy has fallen, according to new data. What’s more, research shows they aren’t enjoying the food either.
I was a 'clean eating' blogger obsessed with being healthy. Here's how I stopped food taking up my thoughts after I became a psychologist.
Now an eating disorder psychologist, Rachel Evans advises clients to view online health content through a critical lens.
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22 Healthy Foods To Eat for Breakfast
and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...
Jinger Duggar Vuolo Says Her Mom Helped Her Develop a 'Healthy Relationship' with Food: 'I Thought I Was Too Fat'
Kids and Counting' alum and memoir author Jinger Duggar Vuolo shared how her mother Michelle Duggar helped her when she was ...
6 Heart-Healthy Foods You Should be Eating in January, According to Dietitians
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
Whole grains could help with your healthy eating goals. Here's how.
Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.
3 Foods You Should Be Eating Daily To 'Help Regrow Your Hair'
Hair loss can be a challenging experience, but diet plays a significant role in maintaining healthy hair and even encouraging ...