Here are five of the best healthy restaurants in Charlotte where you can nourish your body without compromising on taste.

Eating too much red meat has been associated with poor health outcomes, but a new study shows it could also put your future ...

Dr. Jaslean Ahuja Michals, a clinical audiologist, recently took to TikTok to break down the potential causes of that ...

People who eat more processed red meat have a greater risk of developing cognitive decline and dementia than those who eat ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

Eating more processed red meat increases the risk of cognitive decline and dementia, according to a study published in the ...

If you're looking for more high-protein foods for weight loss, dietitians and nutritionists recommend eating peanut butter, ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

While weight loss is a common new year's resolution for workers in the U.S., 2025 may mark the year that building weight loss ...

The COSORI Smart Nutrition Scale is a sleek, space-age smart scale for your kitchen that can give you unprecedented insight ...

Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...