Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...
Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...
Consuming more whole grains can be an easy way to work toward your health goals, nutrition experts say. Here's how.
"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.
Kelly Layton, a pediatric dietician from Nationwide Children's Hospital - Toledo, talks about things to try if you're aiming ...
One approach to healthy eating that some are trying is a “plant-forward” diet. KSTP health expert Dr. Archelle Georgiou sat ...
Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...
The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...
The trials indicated improved diet compliance and greater weight loss when nuts are permitted. “This consistent literature ...
The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...