Master the difference between invalidation and disagreement, and learn tools to foster respectful communication and deeper ...

Are you confused about what gaslighting really is? You're not alone. Let's look at what gaslighting is (and isn't) so you can ...

"Sometimes as parents we unknowingly try to make ourselves feel better at the cost of hurting our children," Konstantine ...

This is to say, life can be an emotional rollercoaster sometimes, so knowing how to accurately identify and regulate your emotions—and perceive and respond to the emotions of others around you ...

A good friendship should be mutually energising, but an unbalanced one can feel more like an emotional workout. Georgina Sturmer, a counsellor and member of the British Association for Counselling ...

Signs of emotional manipulation may include using the silent treatment, competing, and gaslighting. Some manipulation tactics may be subtle and could leave you wondering if it’s them or if you ...