Menopause is a natural transition with many uncomfortable symptoms. Consuming nutritious food can help ease the process and ...

A University of Toronto study is providing reassuring evidence about the consumption of soy foods by postmenopausal women.* ...

What happens when you stop drinking alcohol? The benefits include improving your skin, protecting your heart, and likely some weight loss.

After about 10 months of being on Ozempic and working my way up to a 1-mg dose, I lost 40 pounds effortlessly. Sugar cravings ...

The hormone estrogen regulates binge drinking in females, causing them to "pregame" – consume large quantities of alcohol in ...

One 2018 study found that estrogen levels decreased in transgender people who received testosterone therapy. Strategies to avoid estrogens in the environment (which is a healthy thing to do in general ...

If you're approaching or in the midst of the "change of life," or menopause, hot flashes are probably an unwelcome visitor. Hot flashes can include a feeling of intense heat, sweating, flushed cheeks, ...

A medical research confirmed that postmenopausal women suffer greater risks of endometrial cancer with excessive intake of ...