Known for causing radiating pain from the lower back through the buttocks and down the leg, sciatica can bring additional challenges to the already demanding life of a new mother.
Lower back pain is a common issue that affects around 8 out of 10 people at some point in their lives. Researchers are now ...
If the fallopian tube ruptures, it can be a life-threatening emergency. Symptoms of a rupture may include severe pain, bleeding, a drop in blood pressure, fainting, and shock. A ruptured ectopic ...
Lie on your back with your knees bent and feet flat on the floor, hip-width apart. Press your lower back into the floor to ...
Bonus tip: Side-sleepers who struggle specifically with lower-back pain may benefit from sleeping with a pillow between their knees, which can help keep their hips, pelvis, and spine properly aligned.
Back pain is a common issue that affects people of all ages, impacting daily routines and overall well-being. Whether it's a ...
Medical providers usually try to fit symptoms to a single diagnosis, and rightly so. But sometimes it's not the case.
McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...
“At 3000mg CBD per 50mL bottle, I find the potency very effective. I used it on my lower back to relieve sciatica pain and it worked so well I forgot about my pain temporarily. “It smells a ...
A Saturday Night Live comedian has hit back at Liam Gallagher after he slammed an Oasis sketch on the show as 'excruciating'. The skit with comedians Sarah Sherman and James Austin Johnson aired ...