New Year’s resolutions to eat healthier or exercise more might have the added benefit of helping to reduce one's “biological ...

Starting with as little as 1-2 hours a week can reduce risk of death from cardiovascular disease by up to 20%.

Stress testing may be done for several reasons, but the most common is to determine whether there are blockages in the ...

I had a comment about your recent column on nuclear stress tests. As an 87-year-old person who has experienced atrial ...

MetroCreative Three seconds go by in a flash, but that’s enough time for another person to join the masses already diagnosed ...

Coastguards scrambled to reports of a "person-shaped" object in the sea - only for them to discover it was a dummy commonly ...

Combatting chronic stress may require lifestyle changes and the adoption of additional strategies, including breathing ...

I had a comment about your recent column on nuclear stress tests. As an 87-year-old person who has experienced atrial ...

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

Adding in the costs to the economy for lost work and lost quality of life, and you have a $21 billion problem, according to ...

Resolution is committing to your character development. It is the meta-habit that is the foundation for all resolutions.

Eye contact is not a possession; it’s an activity. It’s not something you simply "have" or "don’t have." In fact, one can ...