Combatting chronic stress may require lifestyle changes and the adoption of additional strategies, including breathing ...

Fitness trackers allow you to monitor your heart rate, steps, workout intensity and total active minutes, but in the grand ...

Make no mistake about it: criminal defamation law exists in Nigeria. It is a federal law replicated in some states.

Exercise improves cognitive performance for over 24 hours, especially when paired with good sleep. A study of older adults ...

Insulin resistance is a significant health issue impacting various areas of the body, from heart health to brain function. It ...

Crossfit is a growing international sport, a high-intensity program designed for a wide range of fitness levels. And one ...

Apple has redefined what a watch can do. We talked to Apple’s top brains and other experts about the promises and perils of ...

Eye contact is not a possession; it’s an activity. It’s not something you simply "have" or "don’t have." In fact, one can ...

“Traditional walking on a treadmill is an easy task but, once you add that incline, you now have to work against gravity to ...

Kerala High Court held that the initiation of proceedings against a dead person under Sections 148A (b) and 148 of the Income Tax Act are illegal and ‘ non-est ‘. Accordingly, appeal allowed.

A new study conducted by the Federal University of Rio de Janeiro has found a particular hormone that is released through ...

With the holidays fully upon us and New Year right around the corner, starting a gratitude practice might feel like the last thing you want to worry about. We’re here to tell you it’s a lot less work ...