While there are medications that are prescribed for treatment, there are some basic activities that can help with the ...

If you are someone who is enduring it, seeking relief might be like looking for a needle in a haystack. But fret not! Here are some excellent groin exercises that might help relieve discomfort and get ...

The cornerstone of Dr. Pratibha Bansal's treatment plan is a mix of exercises she learned from a yoga instructor, and ...

the Tempur-Adapt offers intense pressure relief while maintaining proper alignment. Who it’s for: The Tempur-Adapt (Medium Hybrid) may appeal to back-pain sufferers who like a supportive ...

A new study found that walking three to five times a week could reduce back pain and prevent it from coming back as often.

Joint pain is a common symptom we all experience at some point or another. Painful joints can have a significant impact on ...

In the UK, an estimated 9million people have osteoarthritis, which most commonly hits joints that take most strain - more ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the ...

In the heart of Rajasthan lies a beacon of hope for those seeking advanced physiotherapy and rehabilitation services. AQ ...

For beginners, Dr. Van Den Meerendonk suggests using a bar at a height that’s easy to grab onto. Maybe it’s lower down (say, ...

Physioveda’s physiotherapists are trained in the latest manual therapy techniques, ensuring that patients receive the most ...

Hannah Bower is sharing her exercises for lower back pain relief. In a new post the fitness influencer shows off her amazing body.