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In the clip, Shilpa, wearing a pink top and printed yoga pants, is performing partner-assisted Bodyweight squats along with ...

Floor exercises are an effective and easy way to target belly fat, strengthen your core, and improve overall fitness. These ...

If you’re feeling lazy but still want to stay active, try these 8 exercises you can do while lying down to improve strength, ...

The thing that caught the most attention of people during Bigg Boss was Karan Veer's workout routine. Let us tell you what ...

Losing subcutaneous fat is about improving your health and feeling more confident in your body. With the right mix of diet, ...