Two of the most common cases of vertigo found in consultations and emergency rooms are benign paroxysmal positional vertigo ...

If you suffer from chronic dizziness that can’t be explained by a physical issue, the problem might be in your nervous system ...

These structures also hold fluids and help regulate your sense of balance. Your ears can become infected with bacteria and ...

Children may also suffer from vertigo. As a parent, you need to be alert to symptoms and know how you can help your child. Read on.

Have you ever watched a soccer match and seen players collide? It isn’t uncommon for those impacts to result in a concussion ...

Walking is a low-impact exercise that helps keep joints flexible and reduces stiffness. It improves circulation, which can help ease inflammation. Regular walking also strengthens the muscles ...

Below, Dr. Wong shares six exercises that can help get rid of the hump at the base of your neck. She recommends doing these stretches daily. "Not only will it help to get rid of the hump ...

These behavioural methods are designed to help individuals loosen up and include mindfulness, breathing exercises and simple actions like counting to ten. These approaches are gentle and mellow ...

Why did I have that episode of vertigo, and why did that treatment help? Dear Reader ... The resulting dizziness can be so intense it often causes nausea. From your description of the treatment ...

So, now we know why good posture is so important, what steps can we take to improve our posture? The good news is that there are lots of exercises that can help us maintain good posture. Most of these ...