This game of ours is one of very little separation, and that makes every decision critical. As much as I’d love to help every one of you with your specific questions (I’ll try — @KyleSoppePFN), that’s ...

1. Lie face up with your knees bent. Hold your arms straight in front of your shoulders so they’re perpendicular to the floor ...

Mostly sunny day. Medium chance of showers in the evening. Light winds becoming westerly 15 to 25 km/h in the middle of the day then tending southwesterly 20 to 30 km/h in the evening. Partly cloudy.