Medically reviewed by Allison Herries, RDN Omega-3 fatty acids are one of two types of polyunsaturated fatty acids. Due to ...

Stanford researchers found that fiber digestion produces compounds that directly alter gene function, potentially preventing ...

NEW YORK, Jan 16: A new study suggests that omega-3 fatty acids, commonly found in fish oil supplements, could help reduce ...

Your diet plays a key role in maintaining the health of your eyes, so it is important that you eat a healthy, varied diet. To ...

To use, apply the conditioner generously and evenly throughout damp hair after shampooing. Allow it to sit for a minimum of ...

Fiber fuels gut microbes that produce fatty acids, which influence genes tied to cell growth. This could prevent cancerous ...

Manketti oil, extracted from the nuts of the Mongongo tree indigenous to Africa, is a phenomenal natural remedy for hair care ...

Discover the top five fish choices for nutrition, taste, and safety. From salmon to sardines, explore their versatility and ...

Vascepa (icosapent ethyl) is used to help lower blood triglyceride levels and reduce the risk of heart problems. Medicare Part D generally covers it.

Fruits and vegetables are at the top of the list when it comes to stroke prevention. They are rich in vitamins, minerals, and ...

Which fruits are high in protein? Fruits with the most protein to help build muscle include passion fruit, jackfruit, ...