Alzheimer’s and cognitive decline could be kept at bay by getting more Camembert cheese in your diet, a new study seems to ...

Scientists uncover how Ffar4 regulates sugar cravings through gut microbiota, revealing pantothenate as a key mediator to ...

Walnuts, cashews, and almonds are among the nuts with the highest protein content, making them ideal sources of plant-based ...

We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended daily amount.

Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.

Packed with omega-three fatty acids, linseed oil enhances hair health by delivering moisture and minimizing breakage. Linseed oil is rich in omega-three fatty acids, which are vital for promoting ...

ITV Love Island star Ekin-Su Cülcüloğlu has shared her go-to breakfast that's packed with protein and protects her from multiple future health problems. The meal helps to stop hunger cravings and ...