Leaders can manage worry, fear, and stress by consistently practicing self-reflection, focusing on values-based leadership, ...

I turned to two leading experts on the subject to learn more about what worries kids and how parents can help.

Ana, a University of Minnesota student who is undocumented, said it’s hard to talk about her anxiety as President-elect ...

Your feelings are valid. The post Climate Anxiety Is Real, But Here’s How You Can Cope first appeared on Her Campus.

Anxiety disorders and panic disorders are just as much physical states as they are mental ones and can trigger physical ...

Sound therapy is one of the most soothing ways of directing negative emotions into positive ones. Empowered with binaural ...

Questions over the extent to which animals can experience mental illness have existed for centuries. Though researchers and ...

"Hypnotherapy is very effective way at eliminating anxiety in many different situations. By accessing your unconscious mind we can make those changes, enabling you to feel more relaxed, confident and ...

Climate anxiety is most felt by young people, first responders to climate-intensified weather events, and climate scientists ...

Worry, stress and anxiety are all different, although related, responses and it’s important to know the difference because each requires different coping strategies. Elizabeth Talbot ...

Many young adults express "climate anxiety," adding environmental issues to their sometimes ... families — and others — talk about the issue is the difference between freezing in fear and thus doing ...