Your feelings tell you a lot about who you are, what you want, and what to do. The key is to learn how to sit with your ...

This feeling of connection comes from being fully heard and understood by you, which, by the way, we are all seeking. Trust-building energy emerges from being heard actually connects to my mind ...

Physical touch doesn’t have to be sexual to be intimate. Holding hands, hugging, cuddling, or even a gentle touch on the arm ...

Men are typically less open than women when it comes to sharing how they feel, but better understanding men’s needs could ...

As the 2025 academic year starts, Affinity Health discusses the importance of managing children’s back-to-school anxiety. CEO of Affinity Health, Murray Hewlett said, “According to the World ...

When children feel heard and understood, they are better able to cope." She adds that regression—like tantrums, clinginess, or whining—is common under stress: "Keep in mind, 'under stress ...

When children feel heard and understood, they are better able to cope." She adds that regression like tantrums, clinginess, or whining is common under stress: "Keep in mind, 'under stress ...

In weekly phone calls, recipients will “feel heard and seen, and know that they matter,” says Christine Willard, VITALity’s manager of parish-based senior programs. “Calls of Joy” is part of ...

After the 31 days in October, those 31 works of Helene-inspired art fill the pages of Bursky's new self-published book titled ...

I utilize active listening to assist clients in feeling heard and understood. I strive to provide an empathetic approach, where I work to understand the clients' perspectives and emotions without ...