Looking to keep your metabolism revved up to burn fat without feeling even a hint of hunger? Here's how you can do it.

You get to decide what your healthy lifestyle looks like. Keep reading to learn more about the benefits of a healthy lifestyle, as well as things you can do to start. Another 2020 study found that ...

For many people, drinking jasmine tea is a pleasurable experience. It may also have health benefits. Like many teas, jasmine tea has no nutritive value unless you add milk, sugar, or other food ...

People in China have used white tea for centuries for medicinal purposes. It’s full of antioxidants that may provide many potential health benefits. There is research to back up some of the ...

The act of breastfeeding, both natural and remarkable, boasts countless advantages for both mother and infant. Nonetheless, there may be circumstances where some mothers find it difficult to ...

Fenugreek, a renowned herb ... formula of the capsules makes them more potent than tea, oil or leaves, and the inclusion of Fennel in the formula helps to relieve gas in babies, making it easier ...

Regular ScienceAlert readers will likely know how pervasive microplastics are – getting into human tissue, ancient rock, and bottled water – but it may come as a shock to discover just how many of ...

This allows manufacturers to voluntarily label tea products with the ‘healthy’ claim, provided they meet the specified standards," stated ITA as quoted by NDTV. Camellia Sinensis: Read Its Benefits – ...

Garlic is a powerful immune booster that lowers blood pressure, promotes heart health, and enhances dishes with its savory flavour ...

Research highlights the association of green tea with lemon with a plethora of health benefits, including promoting weight loss, enhancing heart health, and protecting against cancer. According to ...