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来自MSN
5 分钟
Here's Exactly What Happens to Your Body If You Eat Olive Oil Every Day
Related: Here's What Happens to Your Body If You Eat Salmon Every Day. 5 Ways Consuming Olive Oil Every Day Can Impact Health ...
来自MSN
4 小时
What to Serve with Smoked Brats
Take your smoked brats to the next level! Explore the 50+ best sides for smoked brats, from zesty slaws to savory spuds, for ...
Rolling Out
5 小时
Top 5 foods that are good for the heart
The heart remains our most vital organ, working continuously to sustain life. While cardiovascular diseases lead global ...
7 小时
This Common Food Additive Is In Everything — and It Could Be Messing With Your Health
Emulsifiers — found in many packaged foods such as candy, salad dressings, and baked goods — have been linked to bodily ...
18 小时
How to Manage Chronic Inflammation to Optimize Performance, Wellness, and Longevity
Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression? Randomized clinical trials have dem ...
Everyday Health
20 小时
Fiber May Help Protect Your Gut Against Infections
Fiber-rich foods like beans and fruit can reduce gut inflammation and feed healthy bacteria that may ward off dangerous germs, a new study finds.
1 天
The Anti-Inflammatory, Mediterranean Diet Dinner I Can’t Stop Making
Luckily, the facts that point to the benefits of consuming a Mediterranean-style diet are strong. Research suggests that ...
1 天
40 Foods Nutritionists Say Are the Healthiest on the Planet for You
We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.
Health.com
1 天
What To Know About Sugar Intake and Inflammation
Regularly consuming high amounts of added sugar can cause inflammation and worsen chronic conditions such as diabetes, IBD, ...
1 天
7 Foods That Reduce Inflammation, According to a Dietitian
Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...
1 天
Are seed oils actually bad for you? Experts say we're missing the big picture
Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...
1 天
A Dietitian’s Take on Foods That Fight Inflammation
Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best ...
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