Olive leaves contain high levels of a type of antioxidant called oleuropein. Olives and olive oil contain this too, but at ...

The Princess of Wales has previously stated her love of the vibrant, bite-sized pieces of fruit that come from the Far East ...

Dan Buettner has spent years studying communities where people are significantly more likely to reach 100 years old.

A recent study from Columbia University has raised important questions about the medications used to treat high blood ...

We all forget things now and then—people’s names, where you put your car keys, that dentist appointment that was scheduled ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

Research suggests that foods high in saponin may help lower cholesterol, have anti-cancer and anti-inflammatory properties.

People often let conditions such as high blood pressure and diabetes go for a long time without treatment. Here’s why you ...

Hormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

"I've tried everything," Dr. Nathaniel Chin, an associate professor at the University of Wisconsin Department of Medicine, ...