This is a new exercise experience linked to an excellent yoga instructor at my gym whose classes have become an addiction.

A yoga mat can be used for more than just downward dogs or butterfly poses. It can also be useful ... If you’re looking for a latex-free mat, consider one made from PVC or another non-rubber ...

Both adults and kids need to take time out to de-stress and refocus when we’ve been working too long. When we sit still ...

We list the best free remote desktop software ... Once you remotely connect to the other computer, you can then grab and print a file, open applications, and software, troubleshoot problems ...

The best free people search finder services can help you track down old friends and family members without having to splash out on a premium subscription. These tools use public databases to ...

Eye yoga involves eye movements that may strengthen the muscles in your eyes. However, there is not a large amount of evidence to support its purported benefits. Yogic eye exercises, also called ...

In her previous post, Riddhima Kapoor Sahni clicked selfies with everyone but Alia Bhatt. A section of the people on Instagram criticised her.

Here, we explore ten yoga poses to help soothe your mind and create a tranquil internal and external environment. Integrating these ten yoga poses into your routine can significantly contribute to ...

Here is how it can help you get rid of a menopause belly. Yoga can help boost metabolism through physical movement and breathwork, while specific poses target the abdominal muscles, promoting toning ...

Cindy Crawford stunned fans with her youthful beauty as she went makeup-free while posing with her family. The 58-year-old boasted her age-defying looks as she ditched her usual glitz and glam ...

It’s designed to make yoga more accessible for those who may have mobility or balance issues or find it difficult to get up or down to the floor. Plus, you can do many of the poses while at your ...

New Delhi, Dec 25 (PTI) The Congress on Wednesday said that by laying the foundation stone of the Ken-Betwa River Linking Project, Prime Minister Narendra Modi will give another proof of the ...