Yasmin Karachiwala demonstrated the hard work she needs to put in to look great even after the age of 54. Here's what she does. Yasmin Karachiwala, fitness trainer to many Bollywood A-listers such ...

Considering the popularity of the ketogenic or keto diet, it is no surprise that Yasmin Karachiwala also decided to try it out for a week. Now, the Pilates trainer has opened up about her experience ...

Katrina Kaif's trainer, Yasmin Karachiwala, shared 5 easy exercises that you can do at home to deal with menstrual pain and bloating during periods. Periods can be difficult to handle sometimes.

Turmeric milk or golden milk has been part of Ayurvedic practices for centuries. Mixing this spice with milk can produce a great tonic, one that has several health benefits. This is believed to be ...

Navigating the teenage years can be tough, especially if it feels like your teen isn’t listening. Here are some tips to strengthen your bond with your teenager. Amazon Diwali Sale: Ahead of the ...