Many painful symptoms are associated with a pulled groin. Fortunately, though, there are also quite a few stretches that can help alleviate symptoms. The hip flexor stretch can help increase your ...

The butterfly stretch is a fundamental exercise for hip opening and groin flexibility. Sit tall, bring the soles of your feet together, and use your elbows to press your knees down toward the ground.

The FBI is warning sports leagues about crime organizations targeting professional athletes following a string of burglaries ...

As the rescue operation stretches into the fourth day, the hopes for the girl’s survival are diminishing. Show Full Article Initially, the rescuers tried to pull out the girl using an iron ring ...

Muscles need time to warm up, and stretching helps circulate more blood to those areas, allowing for a greater range of motion and flexibility. More flexibility increases performance, especially ...

BRATTLEBORO — The Brattleboro girls basketball team lost to St. Johnsbury 46-30 Friday in a game in which the hometown Bears played well for stretches but weren’t able to come back from a strong ...

Once you've worked your way through the best stretches for your upper back (not to mention your shoulders and hamstrings), you may want something for your lower back as well.Here are some ...

Here are the candidates for SBLive’s Oregon High School Team of the Week as nominated by coaches, fans and readers Here are the candidates for the SBLive/SI Oregon Girls Basketball Athlete of ...

EXCLUSIVE: Focus Features has acquired worldwide rights to Girls Like Girls, a film that will mark the feature directing and screenwriting debut of pop star, actress, and novelist Hayley Kiyoko.

As the rescue operation stretches into the fourth day, the hopes for the girl’s survival are diminishing. Initially, the rescuers tried to pull out the girl using an iron ring attached to a rope but ...

Glute exercises get all the attention for helping you achieve, uh, a perky bum. But glute stretches are just as important; they’re crucial for staying mobile and doing regular, daily movements ...