When it comes to eating, and specifically how what we eat affects how long we live, the information out there regarding any ...

Adding vegetables and fruits to our diet is the perfect start for a healthy lifestyle. If we want to be more mindful ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Find out the best skin care products and advice for healthy, clear skin in the year 2025. Get insights regarding diet and the ...

The Food and Drug Administration has said it is banning the use of Red No. 3, a synthetic dye that has long been used in the ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Fruits and vegetables are at the top of the list when it comes to stroke prevention. They are rich in vitamins, minerals, and ...

Using the Mediterranean Diet as a means, not an end - often considered complicated to achieve - to obtain an adequate level ...

According to the USDA, many ready-to-eat cereals are high in fiber, including shredded wheat and bran flakes. Whole wheat ...