The Food and Drug Administration has said it is banning the use of Red No. 3, a synthetic dye that has long been used in the ...

Several studies have suggested that a diet rich in sugar and saturated fat can contribute to inflammation, potentially ...

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...

The Mediterranean Diet is commonly promoted as one of the best diets out there for preventing chronic disease and preserving ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating ...

Some studies show that intermittent fasting may help maintain a healthy metabolism. When the body is in a fasted state, it ...

The FDA has banned Red Dye No. 3 due to health concerns. Learn which popular foods are affected and what this means for ...

Using the Mediterranean Diet as a means, not an end - often considered complicated to achieve - to obtain an adequate level ...

Celebrity chef Gordon Ramsay has shared his secret to maintaining a strict diet and avoiding the temptation of the ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in your shaker bottle; it’s already at work in your body, fueling high-intensity ...

Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study found that ...

Jennifer Lopez, at 55, emphasizes the importance of hard work and a healthy diet for her impressive physique. Her routine ...