Vaikuntha Ekadashi, observed on January 10, 2025, involves fasting, prayer, and spiritual rituals dedicated to Lord Vishnu.

Start your day with a nutritious breakfast that fuels your body and mind Learn how tailored morning meals gluten-free ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and energized in the mornings.

What we experienced this week would not be considered a severe freeze (temperatures in the low 20s or teens), or even a hard ...

An event marking the Laba Festival was held Tuesday morning at the Beijing Folklore Museum in Chaoyang district. The Laba Festival, which falls on Jan.7 this year, is considered a prelude to the ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

The 58-year-old, who is originally from the United Kingdom but has lived in Australia since 2003, is a bona fide raw ...

While they are rich in nutrients and are a staple of traditional diets during the colder months, eating too much can have ...

Often regarded as a healthy option, recent research has suggested that the health benefits of consuming 100 per cent fruit juice outweigh any risks. Despite this, the reality is that fruit juice ...

A Queensland mum has revealed the reason she has only eaten one thing for the last 33 years – and why she never cooks her food. For the last 33 years, Anne Osbourne has eaten nothing but fruit. No ...