Fight inflammation and shed pounds with these top 10 anti-inflammatory foods ranked by their weight-loss benefits.

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

While green tea may boost metabolism and break down fat cells, consuming too much could lead to liver damage.

If you're on a journey to shed some pounds, apple tea might just be the magical sip you’ve been looking for. This aromatic ...

In today’s fast-paced world, achieving weight loss goals can often feel overwhelming. With countless options available on the ...

Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...

Want a light meal? Low-calorie cucumber soup is a must-try. Low in calories, it elevates everyday meals while aiding your ...

Green tea extract shot, packed with antioxidants and other essential nutrients and minerals, can boost your metabolism, ...

Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...