A cup of milk tea is all we want to kickstart our day. And, we all have our favourite recipes for making milk tea. Some use ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...

Many people reach for coffee every morning to boost their energy and start the day with a bang. However, there is a drink ...

As per NPJ - Science of Food, participants who drank 600 ml of green tea as compared to a consumption level of 200 ml had 3% less brain damage.

In particular, green tea contains catechins and caffeine. These may help promote weight loss by increasing the number of calories you burn daily (energy expenditure) and boosting fat oxidation ...

A new study links drinking green tea with having fewer white matter lesions in the brains of Japanese seniors, potentially ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

While it may seem pretty standard for the average person to get a jumpstart on their day with a cup of coffee, for many ...

Higher green tea consumption significantly reduces cerebral white matter lesions in older adults, offering potential ...

Tea and coffee are among the most loved beverages worldwide, often being the first thing people crave in the morning. While ...