If you thought training like a champion only happens in high-tech gyms or glossy fitness centers, Dylan Crews is here to ...

You get an optical heart rate sensor, an SpO2 sensor for monitoring blood oxygen saturation, a skin temperature sensor for ...

When blending passion with business savvy, few have mastered the art as effectively as PJ Braun, a celebrated figure in the ...

The sun is shining, it’s scorching outside and we’re dripping sweat – but fitness legend Commando Steve says this is not the ...

Stephanie Feng is the owner of Juiced What You Needed, which is opening at 546 S. Main St. She is originally from Houston, ...

Meet Kristina Mendoza, the powerhouse bodybuilder who is not afraid to push her limits and strive for mastery in every ...

Defensively, we kept Rangers relatively quiet, with Philippe Clement's side creating few clear chances. Though we were ...

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

Wallace Triplett became the first Black player to be drafted in the NFL in 1949. He played with the Detroit Lions for two seasons from 1949 to 1950.

It's a new year, so that means another chance to start new goals for yourself. Looking to finally hit the gym?

If a more detailed-oriented gym would best suit your fitness needs in 2025, Grit Athletics could be the gym for you. The ...