Discover the plant-based food that can naturally help you build muscle. Find out how this superfood contributes to muscle growth and recovery.

One of the most low-maintenance plants are undoubtedly the succulents. They need minimal water, minimal sunlight, the care is ...

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

If you are confused about what kind of pepper to use in your dish, here's a simple guide for you to know what sets white ...

Red bell peppers are no less than a superfood, and are loved for their mildly sweet taste and crunch. But, they are slightly ...

Cooking red bell peppers brings out their natural sugars, making them a great addition to pasta sauces, pizzas, and roasted ...

Starbucks is upping its vegan food menu game by adding a spicy falafel pocket to its offerings. Here are the foods that are ...

Start by breaking up your salmon in a medium bowl. Then add your rinsed and drained chickpeas, red onion and red bell pepper.

Beyond getting more bang for your buck, growing seeds indoors gives you control over your growing conditions. If you live in ...

Research shows that gardening can naturally boost the immune system, making it a great way to stay healthy year-round.

Boldo tea (from Peumus boldus) is an evergreen tree native to Chile and Peru. Learn how geographic and varying growth ...

When you need a tasty midday meal, turn to one of these highly rated lunch recipes. These lunch recipes are easy to pack and ...