That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...

Icy roads Gym too far away Or are you just not a people person Cozy cardio may be right for you.What is cozy cardio Clare ...

Home fitness is a trend that more and more users are following. Let's see how to organize yourself to get results.

Dr Primrose Freestone, a senior lecturer at the University of Leicester, warns dumbbells, barbells, and machines act as ...

We turned to pilates expert Nathalie Errandonea the founder of NRG Barrebody for her tips on the best moves to do at home.

Palace Studios was established to offer innovative ways for wellness and fitness spaces to operate better using ...

By far, the most germ-rich areas in any gym are places that are warm and wet - such as saunas, showers, swimming pools or hot tubs. But many other parts of the gym are also riddled with germs - ...

Case in point: A study from last year found that kettlebell training helps to improve athletes’ performance in a variety of ...

These items are hand-picked to make your shopping experience easier. ACM may be provided with compensation from ...

Sticker Mule has unveiled a $100,000 upgrade to Mule Fitness, its gym in Amsterdam, New York.The facility, originally a ...

Exercise is good for you - but the gym might not be.Author Primrose Freestone Senior Lecturer in Clinical Microbiology, University of ...