Your blood sugar levels, also known as blood glucose levels, are the amount of glucose in your blood. While the amount can go up and down over the day, there is a blood test (called an HbA1c test) ...
Did you know your brain burns 20 to 25 percent of your blood sugar? Discover how balancing it can boost your brain, fight aging, and cut dementia risk.
Not getting enough magnesium in your diet can lead to a variety of health-related consequences. But does the list include any negative effects on blood sugar?