“Who has happiness should hide it.” Shying away from overt expressions of happiness comes from the Finns’ “modest national temperament,” according to Martela. The phrase was coined by ...
Gerry Baker is Editor at Large of The Wall Street Journal. His weekly column for the editorial page, “Free Expression,” appears in The Wall Street Journal each Tuesday. Mr. Baker is also host ...
A 2022 randomized controlled trial on gratitude generally suggests that expressing appreciation ... potentially reducing stress and increasing happiness. However, it's essential to maintain ...
These experiences condition us to approach happiness with caution, to brace ourselves for the fall even as we revel in the peak.This trepidation finds cultural expressions, too. Superstitions like ...
Here are my five strategies for self-advocating for your happiness at work ... Instead of making demands or complaints, start by expressing gratitude for the person’s time and talking ...