Qigong is an ancient Chinese practice that takes a holistic approach to healing. It uses a combination of gentle movements ...

If you've never heard of qigong before or have some vague idea of what it is, we can assure you that it's an exercise worth ...

Syra Khan leads medical Qigong workshops with an invitation to begin the year 2025 by attending to and nourishing our hearts with Qigong. To allow our hearts to enter our minds so that we may navigate ...

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Qigong is a system of wellness based on repeating movements or breathing techniques for benefits such as improving lung circulation or posture. “It’s an ancient Chinese healing art that ...