Qigong is an ancient practice that engages the mind, body, and breath to promote optimum health. This centuries-old tradition, still widely practiced in China, combines movements, breathing ...
Syra Khan leads medical qigong workshops with an invitation to begin the year 2025 by attending to and nourishing our hearts with qigong. To allow our hearts to enter our minds so that we may navigate ...
Health and Wellness Coach and Massage Therapist Jo Bakal, NBHWC, NFC, LMT, joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to highlight ...
Known for its benefits in cultivating inner peace, improving energy flow, and enhancing physical health, Qigong has gained worldwide popularity as a holistic practice that balances body, mind, and ...