We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of ...

The most popular junk foods in the U.S. have been revealed but nutritionists have shared tips with Newsweek on how to enjoy them more healthily.

It’s that time of the year when everyone is looking to eat a little healthier. While you may be enticed to overhaul your diet, adopting small changes over time is a more sustainable and ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health. But not all ultra-processed foods are created equal. Some are better for you than others.

California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.