40 Foods Nutritionists Say Are the Healthiest on the Planet for You
We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.
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Naturally Boost Your Heart Health With These 5 Foods
Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...
6 Heart-Healthy Foods You Should be Eating in January, According to Dietitians
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
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2025 best diet wins gold for wellness and disease prevention
“There would be this long list of diets with a whole bunch at the bottom ... specific diets — the American Heart Association ...
This Is the Healthiest Fast Food Burger in America Right Now
We studied the nutritional facts of popular fast food chains to find the 7 healthiest burgers based on calories, sodium, fat, ...
The Mediterranean Diet Was Named Healthiest Diet for the 8th Year In a Row, Here's Why
This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...
Mediterranean diet ranks healthiest for 8th year. Here's what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.
What foods have red dye No. 3? FDA ban due to cancer links could impact these items
Thousands of foods contain Red Dye No. 3, the substance banned by U.S. regulators on Wednesday due to potential cancer links.
The Mediterranean diet was rated the healthiest way to eat in 2025. Here's how to know what diet is best for you.
The top diets for healthy eating focus on whole ... However, it can be tough to follow because of the long list of foods to restrict, which includes cutting out tomatoes, beans, potatoes, grains, nuts ...