Rich in vitamins, minerals and antioxidants, pumpkin is a smart way to add nutrition to desserts, but it’s awesome in main ...

Take your salads from blah to brilliant by whisking almond butter into your dressings. Blend it with olive oil, lemon juice, ...

If you love consuming the delicious salty yellow butter in your daily life, then you should also be aware of how it really ...

The article offers healthy alternatives to fresh cream in desi curries, such as coconut milk, almond cream, curd, almond milk ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Our appetites are hard-wired to seek comfort from food during colder months – stews, soups and roasts are welcomed back into ...

Beneficial fats in ghee can help lower cholesterol and promote heart health? Here's how ghee-fried snacks may be the gut-friendly festive game-changer you need.

Regular consumption of protein bars, especially those with artificial additives, can lead to negative long-term effects ...

Crackers topped with your favorite nut butter is another classic healthy snack for good reason ... made by soaking chia seeds in milk or a milk alternative overnight, which gives the mixture ...

Here's a simple recipe for making a low fat cheesecake using the food that contains a whopping 11g of protein per 100g ...

These Healthy Sweet Potato Brownies with Almond Flour & Oats are the perfect guilt-free treat. Made with nutrient-packed sweet potatoes, dark chocolate, ...

Looking for vegan substitutes for eggs in your everyday cooking? From applesauce and mashed bananas to chia seeds and tofu, ...