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El País in English
23 小时
It’s not just about what you eat: Science shows that when you eat matters too
New research suggests that consuming more than half of your daily calories after 5 p.m. is linked to elevated glucose levels ...
1 天
Forgotten British reality dating show now available on Netflix will have you hooked
British reality show Dinner Date is chaos, manic entertainment, and top-tier viewing cringe, loaded with wildly creative ...
Flathead Beacon
1 天
Stocking Up at Park Provisions
What should we have for dinner?” When two or more people get together, there is perhaps no more perplexing question. Some say ...
1 天
How to wean your family off ultra-processed food
With obesity amongst young people on the rise, one nutritionist says instilling healthy habits starts at home. Here’s how ...
1 天
21 High-Protein Sunday Dinners for Winter
Make a hearty and filling Sunday dinner with these delicious dinner recipes that are high in protein to leave you feeling ...
2 天
Bodybuilder slams fitness 'buffoons' who make one key mistake with diet
Bodybuilder and fitness influencer Eddie Abbew has once again been going viral after revealing a 'mistake' that many make ...
2 天
This Roasted Cauliflower Dish Is Positively Zingy
There’s no other way to accurately describe the incredibly bright nước chấm-like sauce that dresses the burnished slices.
eng.obozrevatel
3 天
Healthy baked fish with sauce for dinner: how to cook deliciously
If you want to cook a tasty and healthy dinner, choose fish. Vegetables and fish are best baked. Add a delicious butter sauce ...
3 天
27 Sheet-Pan Chicken Dinners
Make a delicious and easy dinner every night of the week with these sheet-pan chicken recipes, like lemon-pepper chicken and ...
3 天
'I moved to Italy and did Mediterranean diet for a month – here's what happened'
After spending a month living in Italy to test out the Mediterranean diet in a hands on way, here's what a nutritionist made ...
3 天
What happens when you only eat fruit for dinner, according to an expert
Sandra Lordén Álvarez, a sports nutrition expert, explains that consistently having only fruit for dinner can create an ...
4 天
Four lighter dinner party recipes if your guests are on a health kick
The healthiest menu item at fast food chains that serve breakfast. Tim Spector, a top nutrition scientist, told Business ...
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