You want to eat clean but don’t want to spend hours in the kitchen? These 22 recipes will help you create delicious meals ...

Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to help ...

Get the most out of your dutch oven by trying tasty recipes, like chicken soup and lentil stew, with at least 15 grams of ...

The chef shares her tips and tricks for the festive period — and her crowd-pleasing healthy recipe for the Big Day ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

We love these seven healthy crockpot recipes for a nourishing breakfast, lunch, dinner, or even dessert. Still full of ...

Focus on Protein: Your protein needs can increase as you age to help maintain your lean body mass. To help keep your muscles ...

Searching for New Years Day dinner ideas? From hearty roasts to comforting stews and plant-based options, these meals will ...

How to cook with lentils: 12 vegan recipes If you want to learn more about how to prepare this versatile, sustainable, healthy ingredient, we’ve compiled some of our favorite ... Made with a hearty ...

Just add a cup of washed red lentils to your preferred soup recipe while cooking ... For a quick and healthy salad, combine two cups of cooked red lentils with spinach leaves, cherry tomatoes ...

Try this South Indian palak and dhaniya dosa recipe at home. Ingredients Rice – 1 cup Urad Dal – 1/2 cup Spinach Leaves – 1 cup Coriander Leaves – 1/2 cup Salt to Taste Oil for Cooking ...