These six short exercises are simple but effective – and you can do them at home What can you do in five minutes ...

Apple is working on a variety of health features for future AirPods, including heart rate monitoring, according to ...

Winter requires special attention to heart health, but with proactive measures and expert guidance, you can minimize risks and enjoy the season ...

Can yoga replace your cardio or strength training sessions? Discover how this practice benefits your physical health and ...

It was a big news year for structural heart disease. For tricuspid regurgitation ... supra-annular valve resulted in clinical ...

So I had to think more efficiently. Not wanting to skip my workouts entirely, I decided to scroll Instagram and find a ...

A personal trainer breaks down how to perform the ultimate 10-minute daily workout to help you drop 10 pounds fast.

It's also crafted to be your health ally, equipped with functions to count your steps, monitor blood oxygen levels, and track ...

When talking about the Pakistan exchange rate, the open market rates have great significance as they offer an overall outlook about the latest situation and trending scenarios in the market. As free ...

Demetris Skourides spoke with Souzana Psara about his transformative first year as Chief Scientist. He detailed significant ...

One health expert told MailOnline that 'drastic measures' are needed to combat the obesity crisis which is threatening to ...