The Heel & Toe Children's Charity in County Durham is urgently appealing for funds to maintain their vital hydrotherapy pool in Perkinsville.

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

In today’s fast-paced world, our feet bear the brunt of our daily activities, from standing for long hours at work to walking, running, or engaging in sports. Foot pain is a common complaint that can ...

Looking for the best shoes for plantar fasciitis? Podiatrists share their tips, plus shop plantar fasciitis shoes from Hoka, Brooks, Asics and more.

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

The Asics Gel-Nimbus offers a cloudlike ride, with a high stack height (there’s 41 millimeters of material between your heel ...

There are other ways to buff away flakes without the manual scrubbing: enter chemical exfoliants. Unlike physical exfoliants, ...

Discover revolutionary walking shoes that provide unmatched support and comfort for bad knees, featuring expert-recommended ...

The following physical therapist-recommended plantar fasciitis stretches can easily be included in your yoga practice. Here's ...

But every physical activity poses some risk of pain and injury, and running is no exception. Running injuries aren’t ...

Our ankles bear a lot of stress, supporting our stability through a complex structure of bones, ligaments, and tendons. Here’s what you need to know about common ankle injuries and treatments.